Musculoskeletal
Men and women commonly experience musculoskeletal problems affecting various muscles and joints. The pelvis is a central area, supporting the upper body and is a platform to transfer load through the body.
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Dysfunction can therefore result in pain throughout the body.
Joint and Muscle Pain
Men and women often experience pain in various joints. This may be due to specific injury or due to altered alignment , posture, muscle activity and degenerative changes.
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How I can help...
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I am experienced in treating various joint conditions and will complete a full physical assessment and devise a treatment plan which may include:
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Stretching and strength exercises
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Postural correction
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Correction of breathing patterns
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Soft tissue release
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Manual therapy/ joint mobilisations
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Activity and exercise modification.